by Jennifer Walker | Jul 27, 2023 | Uncategorized
“The essence of all beautiful art, all great art, is gratitude.” -Friedrich Nietzsche To get out of bed and be thankful for the ability to wake up in the morning. To be thankful that you were given the opportunity to start another day. Another day to make choices of...
by Jennifer Walker | Nov 1, 2021 | Uncategorized
“There is no coming to consciousness without pain.” – C.G. Jung Change. It is a word that we sometimes both long for and avoid. Change is hard. There is no doubt about it, when something isn’t going right in life we say, “I need a change.” We also tend...
by Jennifer Walker | Oct 5, 2021 | Uncategorized
“Many survivors insist they’re not courageous: ‘If I were courageous, I would have stopped the abuse.’ ‘If I were courageous, I wouldn’t be scared’… Most of us have it mixed up. You don’t start with courage and then face fear. You become courageous because you face...
by Jennifer Walker | Oct 5, 2021 | Uncategorized
“I may not have gone where I intended to go, but I think I have ended up where I needed to be.” – Douglas Adams His doctor assured me that he would “catch up”, until he didn’t. He was 4 and a half when he received his diagnosis. Autism, something I was so...
by Jennifer Walker | Oct 5, 2021 | Uncategorized
The times they are a-changing. – Bob Dylan We often run into the topic of the use of marijuana to cope with mental health concerns. A lot of teens are talking to their parents about the risks and benefits of marijuana. You might find yourself debating to use, or...
