Mental Health Counseling

Eating Disorders

Intellectual & Developmental Disabilities


Your Mental Health and Well-Being Is Our Priority

With the belief that everyone deserves to live a full and happy life, Linking the Gap Counseling strives to provide a safe space for our clients to heal, grow, and become the best versions of themselves. We understand that finding the right therapist can be a huge piece of the puzzle. So, our team strives to make your journey to healing and happiness smooth and seamless with open and non-judgemental mental health care therapy and services.
The only thing harder than battling addiction is doing it by yourself. From technology addiction to alcohol and drug addiction, our team will guide you through every step of the recovery process. We offer a full range of services, including dual diagnosis for chemical dependency and mental health, to help you reclaim your life. As addiction is an ongoing battle, you can always request our services on short notice via Telehealth.
Intellectual & Developmental Disabilities

We offer team-based integrative evaluations and treatments to individuals diagnosed with both intellectual and developmental disabilities and mental illness. Our outpatient counseling services are neurodiversity-affirmative and designed to meet individual needs.

Prioritize your employees’ mental well-being with Linking the Gap. Our team has experience working with different populations and can help your employees develop the confidence and strength required to perform at their best.
Trauma Therapy
Through EMDR, art-based therapy, and other specialized treatments, we aim to equip you with the tools to transform post-traumatic stress into an experience of post-traumatic growth.

Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been proven to be effective in treating trauma. It harnesses the brain and body’s natural ability to heal painful past events to help people grow and feel more resilient.

Eating Disorders
Eating disorders can disrupt your mental, physical, and cognitive health—but recovery is possible. Through Eating Disorder Intuitive Therapy, our experts will treat underlying causes and guide you to a life filled with peace and self-acceptance.
Adjunct Mental Health Services
As part of our mental health services, we provide resources, programs, and education to guide you in managing mental health issues and achieving inner peace.

Mental Wellness- what is it?

Mental Wellness, Mental Health According to the World Health

Organization, mental wellness is defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”

As a business owner- why you should care:
One of the most tangible benefits of addressing mental health issues in the workplace is the reduction in costs associated with healthcare and lost productivity. According to a study conducted by the Centers for Disease Control, the costs for treating people with both mental health disorders and other physical conditions are two to three times higher than for those without co-occurring illnesses. Mental illnesses can also hinder an employee’s ability to perform his or her job effectively. For instance, depression has been shown to interfere with a person’s ability to complete physical job tasks about 20% of the time and reduce cognitive performance about 35% of the time. The World Health Organization estimates that for every dollar put into treatment for common mental disorders, there is a return on investment of four dollars in improved health and productivity.


How we can help:

Linking the Gap is offering a new and progressive way of promoting mental health for your employees. What are offering mental wellness packages for businesses to offer and provide for your most valuable assets- your employees. These programs will consist of the following:

Basic program includes: 12 Mental Health Educational trainings per year. This would break down to 1x per month. These trainings would range between 1 and 1.5 hours in length. Topics covered include:

  • Stress management
  • Mindfulness
  • Self-care
  • Relaxation techniques
  • Building self-confidence or
  • You can customize your own program


Extended program would include: 24 Mental Health Educational trainings per year. This would break down to 2x per month. These trainings would range between 1 and 1.5 hours in length.


Payment for packages can be paid in a lump sum or quarterly. The cost would be as follows:

Basic package

Includes 1 session 1x per month

1x payment of $2400
Or 4 payments of $600

Extended package

Includes 2x 2x per month

1x payment of $4800
Or 4 Payments of $1200

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